03/20/2020 March 19, 2020 Posted by CHAD WOD CrossFit Megalodon – Masters View Public Whiteboard Weightlifting 5 min bike or row (No Measure) ROMWOD Metcon 1/4 Murph (Time) Run 400 25 Pull Ups 50 Push Ups 75 Squats Run 400 Vest: 20/14
