1/3/2020 January 3, 2021 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Barbie Girl (Time) 30 Min Cap 5 RDS 1000m Bike Erg 1 Round Barbara *1 Rd Barbara 20 Pull Ups 30 Push Ups 40 Sit Ups 50 Air Squats Mods 400m run 500m row 1000m assault
