10/9/2021 October 9, 2021 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Get Ready 10 Turkish Get Ups each side Metcon (Time) Partnered: 10-20-30-40-50 Push Ups Dball over the Shoulder (50/30) RX+(70/40) then: 50-40-30-20-10 Thrusters (75/45) RX+(95/65) Cal Bike
