11/14/2020 November 14, 2020 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 30 60 Wall Balls (20/14) RX+(30/20) 60 Box Step Overs (24/20) 60 Hang Cleans (75/45) RX+(95/65) 60 Shoulder Press 60 Cal Bike
