12/19/2020 December 19, 2020 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 4 RDS AMRAP 4 Max cal bike 1:00 rest AMRAP 4 5 Knee Raises (RX+T2B) 10 Wall Ball (20/14) 1:00 rest
