12/4/2021 December 4, 2021 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Metcon Metcon (Time) Partnered with a 39 min cap: 350 Calories Assault/Echo Every 3 Minutes each partner completes in turn: 5 Pull Ups 5 Hang Cleans (75/45) RX+(95/65) 5 Step Overs (24/20)
