12/8/2020 December 8, 2020 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up 2 RDS 15 JJ 15 Squat 15 MC 15 Jump Squat Mobility Metcon The Long Haul (Time) 3 RDS 50 cal Bike 50 Wall Ball (20/14)
