12/1/2018 November 30, 2018 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) In 30 Minutes 3 RDS Run 400m 50 DU (each with one partner working at a time) 2-4-6-8-10-12-14…….. KBS (44/26) RX+(53/35) Sq.Cleans (95/65) RX+(135/85)
