12/15/2019 December 15, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up 20 Squats 20 Pass throughs 20 Overhead squats Mobility ROMWOD Metcon Metcon (Time) 21 KBS (35/26) RX+(53/35) 21 Pull Up Run 400m 15 KBS 15 Pull Up Run 400m 9 KBS 9 Pull Up Run 400m
