12/7/2019
CrossFit Megalodon – CrossFit
Metcon (AMRAP – Reps)
Partnered AMRAP-25
Buy In: Run 800 (relay style)
then with remaining time:
50 Partner MB Sit Ups (20/14) RX+(30/20)
50 Wall Ball
50 Burpee Over MB
50 MB Cleans
50 MB Toss (8 ft apart chest pass)
