2/12/2021 February 12, 2021 Posted by CHAD WOD CrossFit Megalodon – Masters View Public Whiteboard Warm-up 2:00 on a machine ROMWOD Metcon Metcon (Time) For Time: 500m row 15 wb 15 pushups 400m row 12 wb 12 pushups 300m row 9 wb 9 pushups 200m row 6 wb 6 pushups 100m row 3 wb 3 pushups
