2/26/2021 February 26, 2021 Posted by CHAD WOD CrossFit Megalodon – Masters View Public Whiteboard Warm-up Warm-up (No Measure) 2 minutes on a machine ROMWOD Metcon Metcon (AMRAP – Rounds and Reps) Masters “Row Cindy Row” AMRAP 20 5 pullups (ring rows) 10 push-ups 15 air squats 15 cal row
