2/16/2019 February 15, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Metcon (Time) Row 3000m 30 KBS (53/35) 30 Burpee over Rower 30 DU Row 2000m 20 KBS 20 Burpee over Rower 20 DU Row 1000m 10 KBS 10 Burpee over Rower 10 DU
