2/20/2020 February 19, 2020 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up Run 400 Walk Out Push Up 1-5 Mobility Metcon Metcon (AMRAP – Reps) 3 Min on 3 Min off 5 RDS 20/14 Cal Bike Max Burpee Box Jump Overs (24/20) **score is total BBJOs**