2/2/2019
CrossFit Megalodon – CrossFit
Metcon (Time)
200m Sprint
150 Wall Balls (20/14) RX+(30/20)
200m Sprint
100 Rus KBS (53/35) RX+(70/53)
200m SPrint
75 Burpee Box Jump Over (24/20) RX+(30/24)
200m Sprint
50 Pull Ups (RX+C2B)
200m Sprint
25 HRPU (RX+HSPU)
