2/27/2019 February 26, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up Run 400 Tin Soldiers Samson Stretch Mobility ROMWOD Metcon Metcon (AMRAP – Rounds) 6 RDS 2:30 Min on 2:30 Min off 15/10 Cal Bike (RX+18/12) Run 200 15 DU (RX+35 DU)
