2/3/2019 February 2, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up Run 400 2 RDS 15 JJ 15 Squat 15 MC 15 Jump Squat Mobility ROMWOD Metcon Metcon (Time) 21-15-9 Cal Bike Push Up T2B
