3/5/2022

CrossFit Megalodon – CrossFit

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Metcon

Metcon (AMRAP – Rounds and Reps)

Partnered

AMRAP 31

29 Wall Balls (20/14) RX+(30/20)

29 OHS (95/65) RX+(115/75)

29 Hang Squat Cleans

29 Cal Echo/Assault

29 Hang Power Snatch

Partners work to complete 4000m row simultaneously with the wod.