3/02/19
CrossFit Megalodon – CrossFit
Metcon (Time)
Team of 4
3 RDS
40 Bench (95/55) Rx+(135/75)
8 Rope Climb
80 Goblet Squat (35/26) Rx+pistol with KB
**after each rd take all 4 pieces of equipment for 400m**
PLEASE DONT DROP OUTSIDE!!!!!!
