3/12/2020 March 11, 2020 Posted by CHAD WOD CrossFit Megalodon – Fit Happens View Public Whiteboard Warm-up Warm-up (No Measure) surprise!! Chalktalk WOD Metcon (Time) for time: 1000m row (4:30 time cap, 15 burpee to rig penalty) 75 du (150 singles) 50 cal bike 75 du (150 singles) 1000m row
