3/19/2020 March 18, 2020 Posted by CHAD WOD CrossFit Megalodon – Fit Happens View Public Whiteboard Warm-up Warm-up (No Measure) tabata Chalktalk WOD Metcon (AMRAP – Rounds and Reps) AMRAP20 800m run 30 DB Snatch (30/20) (50/35) 50 WB (14/10) (20/14)
