4/23/2022 April 23, 2022 Posted by CHAD WOD CrossFit Megalodon – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 30 Partnered 100 Concept 2 Cals 50 DB S2OH (2×30/20) RX+(35/25) 50 Front Rack Lunges 100 Concept 2 Cals 50 Push Ups 50 Front Rack Squats
