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Crossfit MegalodonCrossfit Megalodon
Crossfit MegalodonCrossfit Megalodon
  • Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

4/9/2022

April 9, 2022 Posted by CHAD WOD

CrossFit Megalodon – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 31

29 Wall Balls (20/14)

29 OHS (75/45) RX+(95/65)

29 Hang Squat Clean and Jerks

29 Cal Echo/Assault

29 Hang Power Snatch

Simultaneously try and reach 2k on the row

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2 years

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