5/11/2019
CrossFit Megalodon – CrossFit
Metcon
Victoria Martens (Time)
Partnered: 60min Cap
Buy In: 24 Thrusters (135/95)
Then
8 RDS
21 Push Ups
9 T2B
3 Bear Complex (135/95)
20 KB Snatch (53/35)
15 Pull Ups
18 Box Jumps (24/20)
9 Power Cleans (135/95)
100m Run (together)
Buy Out:
2006m Row
