6/19/2021
CrossFit Megalodon – CrossFit
ANNA (Time)
Partnered: (wear a vest)
1 mile Run
90 Box Jump Overs (24/20)
80 Kettlebell Swings (53/35)
70 Burpees
60 Wall Ball Shots (20/14)
50 Plate Overhead Lunges (45/25)
40 Toes-to-Bars
30 Kettlebell Snatches (53/35)
20 Pull-Ups
1 mile Run
**Go back up the order. WOD is over once the 3rd mile is completed**
