6/2/2019 June 1, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up 500m row or 1200m bike Mobility Metcon Metcon (Time) 21-15-9 KBS (35/26) RX+(53/44) Push Up DU Cash Out: 50 Hang Cleans (75/45) RX+(95/65) E (115/75)
