6/24/2017 June 22, 2017 Posted by CHAD WOD CF Megalodon – CrossFit Metcon Metcon (Time) Granite Games Qualifier 2017 workout 5 with a twist Run 400 60 Cal Row 80 Wall Ball 100 DU Run 800 40 Cal Row 60 Wall Ball 80 DU Run 400 20 Cal Row 40 Wall Ball 60 DU
