7/2/2022 July 2, 2022 Posted by CHAD WOD CrossFit Megalodon – CrossFit Metcon (Time) Partnered: AMRAP 12 – switch as desired 3-6-9-12…..(keep going by 3s) Hang Snatch (75/45) RX+(95/65) Cals Concept 2 rest 5:00 50-40-30-20-10 – run together Hang Clean and Jerk Run 200
