7/30/21 July 30, 2021 Posted by CHAD WOD CrossFit Megalodon – Masters View Public Whiteboard Warm-up 2:00 on bike ROMWOD Metcon Metcon (Time) For Time: 500m row 21 wb 21 pushups 400m row 18 wb 18 pushups 300m row 15 wb 15 pushups 200m row 12 wb 12 pushups 100m row 9 wb 9 pushups
