7/13/2019
CrossFit Megalodon – CrossFit
Metcon (Time)
Teams of 3
Buy In: 100 Deadlift (135/95) RX+(155/105)
then
6 Rounds
50 DU
40 KBS (35/26) RX+(53/44)
30 Box Jump (24/20) RX+(30/20)
20 Wall Balls (20/14) RX+(30/20)
10 Burpee Over Bar
then
Cash Out: 100 Cal Bike
