7/26/2020 July 25, 2020 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up Row or Ski 400 or Bike 1200 Mobility Metcon Metcon (Time) 6 RDS 400m Run 15 KBS (35/26) RX+(53/35) 20 Front Rack Lunges (RX+OH)
