8/27/2020 August 27, 2020 Posted by CHAD WOD CrossFit Megalodon – Fit Happens View Public Whiteboard Warm-up 400m run or 500m row or 1200m bike (No Measure) Mobility Metcon Metcon (Time) 3000m row*starting on the 0:00 and every 2:00 perform 10 wallballs*
