8/7/2021

CrossFit Megalodon – CrossFit

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80’s Child (Time)

Partnered:

80 Box Jumps (24/20)

80 Wall Ball (20/18)

80 Rus KBS (35/26) RX+(53/35)

80 Sit Ups

80 Burpees

80 KB Sumo DL

80 Hand Release Push Ups

80 Plate OH Lunges (25/15) RX+(45/25)

80 Ring Rows

80 KB Thrusters

*1 KB for the whole wod*