9/26/2020 September 26, 2020 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Metcon (Time) 400m (together) 20 Dball Over Shoulder (70/40) (100/70) (150/100) 1200m Row (switch every 200) 3 Attempts each for a max clean 1200m Row 20 Dball Over Shoulder 400m Run
