9/4/2020
CrossFit Megalodon – Masters
Warm-up
Warm-up (No Measure)
bike 1200
ROMWOD
Metcon
Metcon (Time)
200m farmers carry
10 burpees
200m farmers carry
8 burpees
200m farmers carry
6 burpees
200m farmers carry
4 burpees
200m farmers carry
2 burpees
200m farmers carry
