9/21/2019 September 20, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) Team of 3 AMRAP 40 3 Rope Climb (1 each) 15 Power Clean (115/75) rx+(135/95) 19 Alt Wall Ball
