9/27/2019 September 26, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up 2 RDS Run 200 10 Wall Ball 10 Sit up Mobility Metcon Twisted Biscuit (Time) 5 RDS 15 Cal Bike (RX+20) 15 Deadlift (75% BW) RX+(BW) 5 HSPU (RX+10) 5 Burpee Pull Up
