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Crossfit MegalodonCrossfit Megalodon
Crossfit MegalodonCrossfit Megalodon
  • Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

CrossFit – Sat, Feb 4

February 4, 2023 Posted by CHAD WOD

CrossFit Megalodon – CrossFit

Kjall (AMRAP – Reps)

Team of 3 (45 minutes)

1,962 meter Row

210 Back Squats (115/75)

Then, AMRAP in remaining time of:

57 Burpees

57 Deadlifts (175/120)

57 Kettlebell Swings (53/44)

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About CHAD

2 years

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