CrossFit – Sat, Mar 4

CrossFit Megalodon – CrossFit

3/4/2023 (Time)

5 Rounds

500m Row

15 Burpees Over Rower

10 Wall Ball (20/14) RX+(30/20)

5 Rounds

40 Cal Echo

12 Burpee Over Box

10 Wall Ball (20/14) RX+(30/20)

5 Rounds

30 Doubles

9 Burpees Over Partner

10 Wall Balls (20/14) RX+(30/20)