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Crossfit MegalodonCrossfit Megalodon
Crossfit MegalodonCrossfit Megalodon
  • Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

CrossFit – Sat, Oct 22

October 22, 2022 Posted by CHAD WOD

CrossFit Megalodon – CrossFit

Megalodon Heinz 57 (Time)

Partnered

57 Pull Ups

57 KBS (35/26) RX+(53/35)

57 Push ups

57 DB/KB Snatch

57 Burpees

57 Wall Balls (20/14)

57 Lunges with DB/KB (2×35/26) RX+(2×53/35)

57 Curls (empty bar)

57 Thrusters (2×35/26) RX+(2×53/35)

57 T2B

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2 years

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  • CrossFit Megalodon
  • 1250 Ogden Rd, Venice, FL 34285
  • (808) 255-8278
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