CrossFit – Sat, Oct 8

CrossFit Megalodon – CrossFit

Pain Cave Friday (Time)

Partnered:

40/32 Cal Echo Bike
40 Front Squats (185/125)
40/32 Cal Echo Bike
80 GHD Sit Ups
40/32 Cal Echo Bike
40 OHS (135/95)
40/32 Cal Echo Bike
Pain Cave Saturday 😉