Partner WOD 4/8
CF Megalodon – CrossFit
Metcon
2:00 EACH, MAX REPS– switch as you please
2 ROUNDS:
2:00 — CAL ROW/BIKE
2:00 — WALL BALLS
2:00 — EVIL WHEELS
2:00 — SDHP
2:00 — DU (divide singles by 3)
2:00 –BENT OVER ROW
2:00 — GOBLET SQUAT
RX+: Partner will hold: bar hang, plank, bridge, rest, wall sit, bridge, rest
