Heather joined our team in January 2016 to head up our CrossFit KIDS class. She has been crossfitting for 4.5 years and is a CrossFit L-1 Trainer and CrossFit Kids Trainer. Heather graduated from UCF with a degree in General Studies and a minor in Health. While at UCF, she was also a competitive Cheerleader. Heather comes to us with a wide variety of valuable experience coaching and working with many different populations. She has coached youth gymnastics and cheerleading, and has been a group exercise instructor and personal trainer. Heather programs her own CrossFit Kids classes to ensure that the classes stay fun and interesting for all age groups while maintaining the safety of each child. With coaching children, comes the unique responsibility of making sure the exercises and weights are age appropriate for growing bodies. Heather is extremely knowledgeable in these areas which allows everyone in her classes to focus on having fun, being active, and being….a KID!