01/07/2022 January 7, 2022 Posted by CHAD WOD CrossFit Megalodon – Masters View Public Whiteboard Warm-up 2:00 on echo or assualt bike *pull bike out for WOD* Metcon Metcon (Time) cash in: 50 mb situps then 5 rounds 10 KBS 10 goblet squats 10 cal bike cash out: 50 mb situps18:00 cutoff Yoga
