06/07/2019 June 6, 2019 Posted by CHAD WOD CrossFit Megalodon – Masters View Public Whiteboard Warm-up 5 min bike or row (No Measure) ROMWOD Metcon Metcon (AMRAP – Rounds) 20 min AMRAP 1 lap around the building 10 DL 15 situps 20 KBS
