07/08/2021 July 8, 2021 Posted by CHAD WOD CrossFit Megalodon – Kids View Public Whiteboard Metcon Metcon (No Measure) AMRAP 12 5 DB Shoulder to Over Head 10 Ring Rows 20 Lunges At 12 Min Mark 2000 Meter Bike as Quickly as Possible (18 min Cap)