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Call us at (808) 255-8278

Find us on Map > 1250 Ogden Rd, Venice, FL 34285
Crossfit MegalodonCrossfit Megalodon
Crossfit MegalodonCrossfit Megalodon
  • Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

10/16/2021

October 16, 2021 Posted by CHAD WOD

CrossFit Megalodon – CrossFit

View Public Whiteboard

Metcon (Time)

Partnered:

10,000m Row or 16,000m Bike/Ski Erg or 600/400 cal Echo

**Every 5 Minutes perform (both partners):

5 Devil Press (35/25) RX+(50/35)

5 Double DB Box Step Over

5 Pull Up (RX+BMU)

2
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About CHAD

2 years

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Interested in CrossFit Contact Us

Contact Info

  • CrossFit Megalodon
  • 1250 Ogden Rd, Venice, FL 34285
  • (808) 255-8278
  • crossfitmegalodon@gmail.com
  • www.crossfitmegalodon.com

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