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Find us on Map > 1250 Ogden Rd, Venice, FL 34285
Crossfit MegalodonCrossfit Megalodon
Crossfit MegalodonCrossfit Megalodon
  • Take a Virtual Tour
  • CrossFit Megalodon
    • Drop-In registration
    • About us
    • 2019 Open leaderboard
    • 2019 Open – ALL local gyms
    • 2018 Open leaderboard
  • Our Programs
    • What Is CrossFit?
    • CrossFit Masters
  • Gallery
    • 2017-Freedom Games
    • 2017-Grid 6
    • 2017-Rx Smart Gear Seminar
    • 2016-BBQ
    • 2016-Big Orange Throwdown
    • 2016-CrossFit Class Photos
    • 2016-Fall-Savage Race
    • 2016-Fenrir’s Mayhem
    • 2016-Spring-Savage Race
  • Schedule / WODs
    • Schedule & Pricing
    • WODs
  • Contact Us

1/5/2018

January 4, 2019 Posted by CHAD WOD

CrossFit Megalodon – CrossFit

View Public Whiteboard

Metcon

EOD 133 (Time)

Partnered:

65 Front Squat (135/95)

65 KBS (70/53)

16 Partner over Burpees

400m Run

65 Hang Power Clean (135/95)

65 Single Arm KB Press (53/35)

16 Partner over Burpees

400m Run

65 C2B Pull Ups

65 Box Jumps (30/24)

16 Partner over Burpees

400m Run

65 Push Ups

65 Pendlay Barbell Rows (135/95)

16 Partner over Burpees

0
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2 years

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  • CrossFit Megalodon
  • 1250 Ogden Rd, Venice, FL 34285
  • (808) 255-8278
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