1/5/2018
CrossFit Megalodon – CrossFit
Metcon
EOD 133 (Time)
Partnered:
65 Front Squat (135/95)
65 KBS (70/53)
16 Partner over Burpees
400m Run
65 Hang Power Clean (135/95)
65 Single Arm KB Press (53/35)
16 Partner over Burpees
400m Run
65 C2B Pull Ups
65 Box Jumps (30/24)
16 Partner over Burpees
400m Run
65 Push Ups
65 Pendlay Barbell Rows (135/95)
16 Partner over Burpees