4/2/2021 April 2, 2021 Posted by CHAD WOD CrossFit Megalodon – Masters View Public Whiteboard Warm-up 500m row ROMWOD Metcon Metcon (Time) 3 rounds for time: 75 jump rope 10 double db push press 25 knee raises (toes 2 rig) 10 double db thrusters
