6/20/2019 June 19, 2019 Posted by CHAD WOD CrossFit Megalodon – CrossFit View Public Whiteboard Warm-up 20 Pass through 10 around the world 20 ohs then bear crawl samson Mobility Metcon Metcon (Time) 3000m Row **every 5 min run 400 Cash Out: 25/18 Cal Bike
